MEET LAUREN. THE PEDIATRIC SLEEP CONSULTANT
that believes that all families should be well rested.
Sleep matters. And not just sleep for your child- sleep for your ENTIRE family. Yourself included! I have been right where you are. Exhausted and desperate to find some sort of solution to find my children to sleep. It can feel so overwhelming trying to navigate your child's sleep. I knew that by getting restful and restorative sleep, I would only be able to be a better mother for my children. And I knew that by getting better sleep, my kids would be healthier, happier, and more regulated! Luckily, I was able to find a group of sleep consultants who changed our lives forever. Through working with them, my children slept- and in turn, my husband and I slept. We were ALL rested and happy!
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Because of my own experiences with my children's sleep, in 2023, I began my journey to become a certified pediatric sleep consultant through the Collective for Family Rest and Wellness. I was determined to help empower other parents and transform their lives through fostering independent sleep skills for their children. In 2024, I completed my certification process and started Sleepy Beginnings. Since then, I have helped over 200 families across the globe get back on track with their sleep.
The transition into parenthood is truly life changing. My goal as a sleep consultant is to empower and teach you how to support your child and yourself during this journey. Sleep isn't a one size fits all approach. We will work together to find creative solutions and strategies to best fit your child's needs based off temperament, age, and your desires as a parent. I am located in Central Illinois but support families across the world virtually! I want to help your family get the sleep you deserve and get back to living the life you always wanted.




Supporting your child's sleep in all early pediatric stages of life:
I believe that all families should be well rested. Being a parent does not mean that you and your child are destined to a lifetime of exhaustion. Whether you are in need of individualized 1:1 support, a customized sleep plan for you to follow on your own, or just a few troubleshooting questions answered about your child's sleep, I want to guide and support your family on your journey to being well rested through each phase of life. Whether you are struggling with middle of the night wakings, bedtime battles, early morning wakings, or nap transitions, I feel confident we can work together to find a customized solution that meets your child's needs.
I am located in Monticello, Illinois but available able to provide services virtually anywhere across the world. Sleepy Beginnings provides sleep support for the following age ranges:




